June 9, 2017

The One Second that Can Change Your Whole Life

I used to think of seconds like coins (change). Nobody’s really lookin’ for change when they have more than enough money. Let the well run dry, […]
June 2, 2017

So, Why Do It, Then?
Stop being miserable. Start being happy.

“So, Why Do It, Then?” Is what I find myself asking…of myself. Why do anything that I don’t really wanna do? How in the world can we expect […]
January 21, 2017

Facebook, Rainbows & Trump

I started to post this on Facebook after I saw a moving video of Patti LaBelle performing “Somewhere over the Rainbow,” but I didn’t want to […]
October 24, 2016

Goin’ Uptown

#MUSICMOTIVATION ♫ Who doesn’t wanna go Uptown with Mark & Bruno? Let’s go! Super great tune for dance class, too. *Shout out to ClubFitz w/Lauren & […]
October 17, 2016

Isn’t It a Beautiful Day?

#MUSICMOTIVATION ♫ Turn. It. Up!!! If you woke up this morning and you’re reading this right now…yes, my friends – it’s a Beautiful Day. Thank you, […]
October 10, 2016

Stop Trippin’!

#MUSICMOTIVATION ♫ Well, unless you wanna get down with Trip Lee. That’s kewl! We aren’t the superstars. Just sayin’.
October 3, 2016

What Do You Wanna Be?

#MUSICMOTIVATION ♫ Mr. Gabriel knows what he wants to be. I remember the first time I saw this video. “He’s a goof,” I thought. Well, he […]
September 26, 2016
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Suga? Yes, please.

#MUSICMOTIVATION ♫ Good song. Cute sentiment. Nice groove. ENJOY! Who wouldn’t want this surprise at their wedding??? Just sayin’.Enjoy this jam for the week: Maroon 5’s […]
August 26, 2016

What’s Your Prototype?

July 24, 2016

Ministry is WHO you are, not WHERE you are!

This has been on my mind a lot lately. I guess, maybe, because I feel like people are missing the bigger picture. Yes, there is a […]
April 22, 2016
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Trending RIP: Recent Deaths Flood Social Media

Unfortunately, this post is about exactly what the title says – RIP is all over the place, today. I heard about Prince earlier this afternoon. I […]
February 17, 2016

If Only You’d Taken Your Own Advice

I struggle with patience. I’m not as bad as I used to be, but I still become anxious – and even angry – when things don’t […]